References
Pre-operative Preparation
Wheeler, J. R., & Brimacombe, S. (2022, October). Pre-operative and post-operative education. personal.
Home Exercises
Ognevoski, P., & Kellum, J. (2022, November 10). Knee home exercises. other.
Wheeler, J. R., & Snyder, C. M. (2022, October 28). Website Review and Shoulder home-exercises . personal.
(2022, November 28). Hip home exercises.
Pain and Inflammation
Cirino, E. (2018, September 18). Pain scale: What it is and how to use it. Healthline. Retrieved from https://www.healthline.com/health/pain-scale
Downie, Brian. (2017). Management Strategies for Post-operative pain in outpatient Orthopaedic Surgery [PowerPoint slides]. University of Michigan
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Mental Health and Resilience
American Psychological Association. (2020, April 1). Nurtured by nature. Monitor on Psychology, 51(3).
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Gouin, J.-P., & Kiecolt-Glaser, J. K. (2011, February). The impact of psychological stress on wound healing: Methods and mechanisms. Immunology and
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Neal, T. L., Diamond, A. B., Goldman, S., Liedtka, K. D., Mathis, K., Morse, E. D., Putukian, M., Quandt, E., Ritter, S. J., Sullivan, J. P., & Welzant, V. (2015).
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Nutrition
Alghannam, A. F., Gonzalez, J. T., & Betts, J. A. (2018, February 23). Restoration of Muscle
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Hirsch, K. R., Wolfe, R. R., & Ferrando, A. A. (2021). Pre- and Post-Surgical Nutrition for Preservation of Muscle Mass, Strength, and Functionality
Following Orthopedic Surgery. Nutrients, 13(5), 1675. https://doi.org/10.3390/nu13051675
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Sleep
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