Phase 2 stiff shoulder, Standing External Rotation Move wand upward toward head, then downward toward waistline. Previous Standing External/Internal Rotation Next Supine External Rotation You Might Also Like Flexion Stretch with cane/wand Abduction Stretch with cane/wand Scaption Stretch with cane/wand Supine External Rotation
Phase 2 stiff shoulder, Standing External Rotation Move wand upward toward head, then downward toward waistline. Previous Standing External/Internal Rotation Next Supine External Rotation You Might Also Like Flexion Stretch with cane/wand Abduction Stretch with cane/wand Scaption Stretch with cane/wand Supine External Rotation