Phase 2 stiff shoulder, Standing External Rotation Move wand upward toward head, then downward toward waistline. Previous Supine External Rotation You Might Also Like Scaption Stretch with cane/wand Supine External Rotation Abduction Stretch with cane/wand Flexion Stretch with cane/wand
Phase 2 stiff shoulder, Standing External Rotation Move wand upward toward head, then downward toward waistline. Previous Supine External Rotation You Might Also Like Scaption Stretch with cane/wand Supine External Rotation Abduction Stretch with cane/wand Flexion Stretch with cane/wand